Crack Chicken is a creamy, cheesy, and addictive dish that usually features chicken, cream cheese, ranch dressing, and bacon. This version is adapted for Weight Watchers, making it lighter but still delicious. By substituting some ingredients with lower-fat and lower-calorie options, you can enjoy this comforting dish without straying from your diet goals.
Ingredients:
- 2 lbs chicken breast, boneless and skinless
- 1 cup fat-free chicken broth (to keep the chicken moist while cooking)
- 8 oz. reduced-fat cream cheese
- 1 packet dry ranch dressing mix (or 2 tablespoons homemade low-sodium mix)
- 1/2 cup reduced-fat cheddar cheese, shredded
- 6 slices center-cut bacon, cooked and crumbled
- 1/4 cup chopped green onions (for garnish)
Instructions:
- Prepare the Slow Cooker:
- Place the chicken breasts in the slow cooker and pour the chicken broth over them. This helps keep the chicken moist during the long cooking process.
- Add Flavorings:
- Cut the reduced-fat cream cheese into chunks and place them on top of the chicken. Sprinkle the dry ranch dressing mix evenly over the cream cheese and chicken.
- Cook:
- Cover the slow cooker and set it on low for 6-7 hours or high for 3-4 hours. It’s ready when the chicken is tender enough to shred easily.
- Shred the Chicken:
- Once cooked, take the chicken out of the slow cooker and shred it with two forks. It should be tender and shred easily. Return the shredded chicken to the slow cooker and stir to mix with the cream cheese and the juices.
- Add Cheese and Bacon:
- Add the shredded cheddar cheese and crumbled bacon to the slow cooker. Stir everything together until the cheese is melted and the chicken mixture is well combined.
- Garnish and Serve:
- Sprinkle chopped green onions over the top for a pop of color and freshness. Serve hot. This dish can be enjoyed on its own or served over steamed vegetables, brown rice, or whole-wheat pasta for a complete meal.
Additional Tips:
- Serving Size: For Weight Watchers, be mindful of the portion sizes. This recipe typically makes six servings.
- Points: The Weight Watchers points can vary depending on the exact ingredients used and your specific plan, so calculate the points based on the ingredients you choose to ensure it fits within your daily allowance.
- Variations: To add more flavor or texture, consider adding diced bell peppers or mushrooms at the beginning of the cooking time. You could also stir in some fresh spinach or diced tomatoes before serving for extra veggies.
Enjoy your lighter version of Crack Chicken, a dish that doesn’t sacrifice flavor for health!
